North Americans are more sick, more sad and more sore than ever before; despite the astronomical amounts we spend on “health” and wellness.
The system is broken.
Medicine was designed to treat acute injury and illness. Thankfully that’s not what’s killing us anymore.
Lifestyle Disease is.
Medicine finds itself ill-equipped ~ because Lifestyle Disease has a Lifestyle Cure. Not a medical cure.
Proven Lifestyle Cures include simple things like exercise, meditation, deep breathing, wholesome food, and community.
Still, a stunning 90% of the USA’s gigantic “health care” budget is spent managing lifestyle diseases with toxic drugs and reactive surgery, just as it would acute illness and injury.
The system is broken.
Exercise is the single most powerful healing intervention we have. But here in Canada, 80 percent of adults and 90 percent of children aren’t getting the recommended amount of exercise for good health.
I wonder, are you?